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For Men: Why You Should Consider Self-care Activities

For some people, self-care is just another term for pampering or self-indulgence. It is also sometimes associated with women and skincare. But self-care is more than just skin-deep. Harvard Medical’s Dr. Monique Tello has defined it as focusing and supporting one’s mental and physical health. Because of that, it’s important for men to also partake in activities for the benefit …

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