After several months of staying home and only meeting with friends and colleagues virtually, stepping out to have coffee with other people seems so new… and awkward. Wearing masks, avoiding hugs and handshakes, and keeping a distance of six feet are only a few of the changes we need to observe when heading out. But …
Exercise is an important activity of human life. It is essential for countries like the US because of its ever-increasing obesity rate. However, despite being crucial to a healthy life, many people aren’t motivated to exercise during this pandemic. This article will help you get into exercising by training both your mind and body. Many …
Moving It: Different Ideas to Get You Moving this Pandemic Read More »