Day: October 5, 2021

person gaining weight

Weight Gain Prevention: 3 Unhealthy Habits You Need to Break Now

Maintaining a healthy weight is challenging, especially now that most people are stuck at home with nothing to do. Eating on the sofa while watching Netflix has become the norm. It’s even more difficult to lose weight now with all the distractions that surround people on the internet — food commercials, tutorials, documentaries, and so …

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