Wellness

A woman meditates as an act of self-care

Benefits of Having a Self-care Routine

Though self-care often seems like a luxury, it is actually essential to our physical and mental well-being. Our lives are constantly filled with stress and demands, and it’s important to take some time for ourselves in order to recharge and rejuvenate. When we take the time to care for ourselves, we can better care for …

Benefits of Having a Self-care Routine Read More »

An addict melting a drug in a spoon with pills and powders in front of him

A Guide to Addictions

Addiction is a severe problem that plagues millions of people around the world. In this blog post, you’ll take a comprehensive look at addiction, what it is, how it develops, and how to look for warning signs if you or someone you know is struggling with an addiction. What is Addiction? Addiction is a chronic, …

A Guide to Addictions Read More »

senior smiling

Tooth Worries: What Adults Must Prevent or Anticipate

Children need good dental health because it sets the stage for their oral health as adults. According to the Centers for Disease Control and Prevention (CDC), “People of all ages should practice good oral hygiene. Poor oral hygiene can lead to cavities (tooth decay), gingivitis, and other dental problems. In addition, good oral hygiene habits …

Tooth Worries: What Adults Must Prevent or Anticipate Read More »

doctor

Five Ways Diabetes Affects Your Body

Diabetes is a chronic disease that can majorly impact your overall health. It’s a lifestyle disease that many people don’t fully understand. Here’s what you need to know about diabetes. What is Diabetes? Diabetes is a chronic disease that occurs when too much sugar (glucose) is in the blood. The body cannot produce enough insulin …

Five Ways Diabetes Affects Your Body Read More »

Stay Connected!


    Scroll to Top